Guide pratique - La Bible du Trek : Bien se préparer pour la haute altitude | Glénat guide pratique Glénat

Practical Guide - The Trekking Bible: Preparing for High Altitude | Glénat

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Glénat, Practical guides, Practical guides for hiking, Travel guides, hiking guides and practical guides

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Practical Guide - The Trekking Bible: Preparing for High Altitude | Glénat Glénat

$53⁰⁰

The Trekking Bible from Glénat is a reference guide to preparing for a trek or expedition at high altitude, above 2,500 metres.

Pre-departure planning and equipment
Training and nutrition
Altitude-related medical issues and first aid
Mental preparation
Women and altitude
Advice for both newcomers and experienced trekkers

ISBN/EAN : 9782365451932
Publication date: 2025
Pagination: 265 pages
Folded dimensions: 14 x 21cm
Language(s): French
Weight: 756 g

Practical Guide - The Trekking Bible: Preparing for High Altitude | Glénat

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