Guide pratique - Escalade en salle, s'initier et progresser | Glénat guide pratique Glénat

Practical Guide - Indoor Climbing, Getting Started and Progressing | Glénat

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Practical Guide - Indoor Climbing, Getting Started and Progressing | Glénat Glénat

68^{00 zł}

The practice of climbing has evolved profoundly over the past ten years. In France, more than a million people climb regularly or occasionally, 60% of them on the famous artificial climbing structures (SAE). This momentum is unlikely to slow down with the arrival of this sport at the Tokyo Olympic Games in 2020.

How to equip yourself, understand the difficulty scales, master basic techniques, climb safely, overcome the fear of falling, develop your strength, approach climbing with children... the two authors, respectively a climbing instructor and vice-world champion in the discipline, share their expertise in this guide that answers all the questions you might have. A new, completely updated edition, including essential equipment.

ISBN/EAN : 9782344053973
Publication date: 2022
Pagination: 144 pages
Folded dimensions: 14 x 22.5cm
Language(s): French
Weight: 290 g