Practical guide - Room climbing - Learn and progress | Glénat (French)
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The indispensable guide to all those who climb in the room and want to learn or progress. p>
The practice of climbing has evolved in the last ten years. Gradually, she democratized until he knows a real craze. And this, thanks in particular to the development of a more urban practice and the explosion of the number of climbing rooms that are estimated at about 2,000 today distributed throughout the hex. In France, they would be 1 million to rise regularly or occasionally, including 60% on the famous SAE, artificial climbing structures. A dynamic that is not close to running out with the arrival of this sport at the next Tokyo Olympics in .
How to equip themselves, understanding the difficulty scales, mastering basic techniques, climbing safely, managing its emotions, develop its strength ... The two authors, respectively climbing monitor and vice - champion of the world of discipline, share their know - how in this guide that answers all the questions that can be asked. Technical advice are decorated with many photos. P>
ISBN / EAN : 9782344051405
Date de publication : 2022
Pagination : 168 pages
Dimensions plié(e) : 14 x 22.5cm
Langue : French
Poids :
300 g
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